Massage Therapy Services in Gainesville FL

Swedish Massage

The most commonly recognized technique and the basis for most other techniques. Uses long gliding strokes, deep kneading, small friction-type motions, light tapping, vibration and joint manipulation to reduce muscle fatigue and induce relaxation.

Deep Tissue Massage

Deep Connective Tissue Massage aims to affect the various layers of fascia that support and separate all muscle tissue. Long deep strokes assist hyper toned muscles to fully extend and relax, thus allowing the body to return to its own natural alignment.

Neuromuscular Therapy

NMT is an approach to pain intervention using advanced concepts in the art of pressure therapy. Pressure properly applied to myofascial trigger points or “knots” interrupts pain signals to the spinal cord, reduces the intensity of nerve activity in the tissue, and mechanically moves out toxic irritants accumulated at nerve receptor sites.

Hot Stone Massage

Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.